An evening with Ruby Wax

ACTION FOR HAPPINESS PRESENTS…; An evening with Ruby Wax; Join us for an entertaining and thought-provoking evening as comedian and broadcaster Ruby Wax gives us an exclusive preview of her new show about how learning to be “mindful” can help us cope better with the pressures of modern life.; In her own unique style Ruby will share what she’s learnt about why people “burn out” how this relates to the inner workings of the human brain and how learning a skill like mindfulness can help us cope better with life’s ups and downs.; About Ruby Wax; Ruby Wax is one of Britain’s best-loved comedians writers and mental health campaigners and has spent three decades working on stage television and radio.; Ruby has done a huge amount to raise awareness of mental illness and help end the stigma associated with depression. She has spoken openly about her own battles with depression and is an ambassador for the Time to Change campaign.; Doors open at 18.45. Program starts at 19.00