Kindness Behaviour Training: How to live a richer and more meaningful life

Action for Happiness Presents; Dr Paramabandhu Groves – Kindness Behaviour Training; How can we live a good life in a transient world where pain is inevitable?; Kindness Behaviour Training (KBT) is a new approach which helps us learn to be kinder to ourselves and others and lead a life which is richer and more meaningful.; Join us for this special opportunity to learn about and experience KBT with its founder Dr Paramabandhu Groves a highly experienced NHS consultant psychiatrist and mindfulness teacher at Breathing Space.