Motivation­ : How to get it – How to sustain it

Nicola Martin will be talking about ‘Motivation’ and what to do if  you go ‘off track’.

Whatever goals we have set in life and no matter what personal change we seek; Motivation is essential.

Motivation is the key ingredient to success.

Motivation is what makes the difference in achieving our goals such as education, diets, fitness, income, careers, businesses or… getting that romantic partner.

To get the life you want; you need Motivation.

Nicola will be delivering powerful proven techniques to help you understand and increase your motivational levels and those of your clients and colleagues.

• How to get motivated

• How to take committed action

• Remaining focused

• Overcoming obstacles

• Avoiding pitfalls and personal demons

• The beliefs that support motivation

• All this and more will be covered

Nicola loves the quote ‘Happiness is when we are moving towards our goals’ – but as we all know we need motivation to do that – find out how!

Nicola Martin MSc is the Principal and Founder of  City CBT Coaching College and is responsible for professional and ethical standards. She has been seeing clients for over 25 years in the capacity of both a coach and a psychotherapist.

Nicola is also an experienced and high profile lecturer of many years and is committed to making learning an enjoyable experience. Nicola completed her Diploma in CBT and a MSc in Rational-Emotive Cognitive Behaviour Therapy (RECBT) at Goldsmiths, University of London. She is passionate about delivering the best strategies to help her clients realise their goals.

Register and Networking 6.30pm

Event Starts 7.00pm