Step Away from the Screen with Tom Chatfield

In an age of disposable media vying for our attention, author of Live This Book! Dr. Tom Chatfield presents a variety of exercises to help you direct your time and attention toward the ideas, people and relationships that really matter. In this inspiring workshop, you will put away your phone, leave your email unanswered, and give some undivided attention to the people you care about, to the things that really count, and to yourself.

In this workshop, you will consider:

How long it is since you last told somebody close to you that you love them
How to learn a completely new skill
How to step away from the screen
How to celebrate your best habits – and the passions that truly make you feel alive

Tickets: £20