New Scientist:
The Science of Health and Wellbeing

Join New Scientist at their brand new masterclasses and learn what science has to say about health and wellbeing. The team of experts will help you cut through the myths and sensational headlines with up-to-date research and real-world advice around personalised nutrition, exercise, low-carb diets, sleep, your immune system and how to be happier.

The morning session will focus on diet and exercise and the afternoon on how to live better and improve your wellbeing. Join for one session or the whole day and start your journey towards a healthier you.

Topics covered will include:

• Personalised nutrition
• Exercise and diet
• Weight loss medicine
• Optimising sleep
• Your immune system
• How to be happy